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My CAPE exams are just around the corner, so all Internal Assessments are being submitted and marked. For my Communication Studies IA, I...

I think we have all had a fake friend at some point in our lives. Perhaps, they only appeared when it was convenient for them, constantly...

I think this is the topic that I have had in the back of my mind, but I low-key just didn’t want to write about it because I drink coffee...

Have we ever considered that thinking and talking about our problems will make them worse? This is called rumination. Every time you...

It’s something I’ve asked myself so many times: “Why can’t I stop scrolling on TikTok?”  Sometimes I genuinely want to put my phone down,...